Hausladen's Journal, 27 December 2020

187.8 lb Lost so far: 41.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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910 kcal

Fat: 51.70g | Prot: 38.53g | Carb: 64.62g.   Breakfast: Kölln Haferflocken, Alpro Soya Joghurt Natur Ungesüßt, Kaffee. Lunch: Lindt Lindor Kugeln. Dinner: Gut & Günstig Pfannengemüse Mexikanische Art, Paniertes Schnitzel. more...

2234 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 7 hours, Running (jogging) - 5/mph - 20 minutes, Google Fit - 40 minutes. more...