Weigh In record (no journal entry) for 26 December 2020
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236.1 lb
Lost so far: 56.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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2816 kcal
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Fat: 89.88g | Prot: 140.60g | Carb: 324.42g.
Breakfast: Maribel Erdbeere Fragole, Fin Carrè Cioccolato Fondente 74%, Latte Arborea Latte Parzialmente Scremato, Crownfield Fiocchi d'avena, Cannella, PCD Burro di Arachidi. Lunch: Grana Padano Grana Padano, Pane Integrale, Fettina di Vitello. Dinner: Pane Integrale, Milbona Skyr Bianco Magro 0,2%, Pascoli Italiani Grana Padano DOP Grattugiato, Vino Bianco da Tavola, Deluxe Panzerotti Gamberi e Polpa di Granchio. Snacks/Other: Lidl Noci del Brasile, Banana. more...
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steady weight
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roberto_DIESEL's weight history
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