昨天晚餐吃了一堆碳水化合物😅
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115.5 lb
Lost so far: 30.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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405 kcal
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Fat: 19.17g | Prot: 41.65g | Carb: 13.93g.
Lunch: 樂天 (Lotte) 迷你加納巧克力派, 水煮蛋. Dinner: 清蒸鱸魚. more...
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gaining 4.6 lb a week
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chrollo666's weight history
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