Weigh In record (no journal entry) for 23 December 2020
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160.9 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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1449 kcal
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Fat: 75.59g | Prot: 51.27g | Carb: 141.18g.
Breakfast: Плов с Говядиной, Колбаса, Хлеб Черный, Гречка с Мясом. Lunch: Orion Choco Boy. Snacks/Other: Picnic Picnic. more...
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gaining 1.5 lb a week
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viktoria_zhirkova's weight history
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