Weigh In record (no journal entry) for 22 December 2020
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136.0 lb
Lost so far: 29.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1200 kcal
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Fat: 42.45g | Prot: 50.09g | Carb: 151.28g.
Breakfast: Roshen Красный Мак, Roshen Шоколадный Батончик, Вареное Яйцо. Lunch: Галичина Йогурт Карпатский Вишня-Злаки 2,5%. Dinner: Roshen Yummi Gummi, Roshen Johnny Krocker Milk, Сыр Бри, Творог 5%. more...
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gaining 3.1 lb a week
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София Пололяка's weight history
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