Weigh In record (no journal entry) for 16 December 2020
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134.5 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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1045 kcal
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Fat: 53.71g | Prot: 53.41g | Carb: 88.02g.
Breakfast: Сладкие Шоколадные Конфеты, Колбаса Докторская, Ржаной Хлеб. Lunch: Активиа Бифидойогурт Манго-Чиа. Dinner: Салат Крабовый, Блины с Творогом. more...
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losing 1.5 lb a week
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София Пололяка's weight history
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