Weigh In record (no journal entry) for 16 December 2020
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136.0 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2020:
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1972 kcal
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Fat: 105.52g | Prot: 117.98g | Carb: 131.06g.
Breakfast: Aldi Kohlrabi, Bonduelle Frischer Rucola, Gurke (Geschält), Aldi Avocado, Bio Natives Oliven Öl Extra, Küchenmeister Buchweizenmehl, Spiegelei ohne Fett, Alnatura Ghee. Lunch: Kohlrabi, Gurke (Geschält), Bio Natives Oliven Öl Extra, Alnatura Berglinsen Gekocht, Penny Markt Fischfrikadelle. Dinner: Bio Natives Oliven Öl Extra, Dovgan Buchweizen (Gekocht), Rote Zwiebeln, Kohlrabi, REWE Romana Salatherzen, Salatgurke, Lammbraten. more...
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losing 2.3 lb a week
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inna.abramova1's weight history
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