Weigh In record (no journal entry) for 14 December 2020
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186.5 lb
Lost so far: 101.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2020:
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1077 kcal
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Fat: 15.12g | Prot: 86.00g | Carb: 149.49g.
Breakfast: Choco Bistro Mais-Waffeln, Milfina Speisequark Magerstufe, Grandessa Erdbeer Konfitüre Extra. Lunch: Hähnchenbrustfilet, Zucchini, Zwiebeln, Rote Paprika, Champignons Frisch. Dinner: Favorina Sterne-Herzen-Brezeln, Schwarz Cranz Hähnchenbrustfilet, Bellasan Vitareform, Choco Bistro Mais-Waffeln. more...
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losing 4.6 lb a week
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Brigitte 00's weight history
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