Weigh In record (no journal entry) for 12 December 2020
|
134.7 lb
Lost so far: 30.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2020:
|
1253 kcal
|
Fat: 68.74g | Prot: 44.91g | Carb: 113.61g.
Breakfast: Вареное Яйцо, Салат из Крабовых Палочек. Lunch: Крабовые Палочки, АВК Конфеты Бурундучок. Dinner: Feel The Cheese Крем-Сыр Классический 23%, Daily Хлебцы Рисовые, Рассольник. Snacks/Other: Хрещатик Морозиво Пломбір. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
София Пололяка's weight history
|