Weigh In record (no journal entry) for 11 December 2020
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133.6 lb
Lost so far: 31.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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949 kcal
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Fat: 45.54g | Prot: 30.81g | Carb: 110.72g.
Breakfast: Світоч Чорний Шоколад Трю́фель, Feel The Cheese Крем-Сыр Классический 23%, Булочка Зерновая, Вареное Яйцо. Lunch: Галичина Йогурт Чорниця-Злаки, Салат из Морской Капусты. more...
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losing 7.7 lb a week
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София Пололяка's weight history
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