Weigh In record (no journal entry) for 11 December 2020
|
128.3 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2020:
|
1517 kcal
|
Fat: 48.83g | Prot: 60.12g | Carb: 207.94g.
Breakfast: Banana Bread, Charles & Alice Compote Pommes Fraises, Baguette, Café. Lunch: Baguette Viennoise, Auchan Bio Sirop d'agave, Sojasun Yaourt Nature, Saumon, Notre Jardin Épinards Hachés à la Crème Fraîche. Dinner: Kiwi, Auchan Fromage de Chèvre Frais, Puget Crème de Balsamique, Salade Verte, Baguette, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Banana Bread. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jujucad's weight history
|