Weigh In record (no journal entry) for 10 December 2020
|
134.7 lb
Lost so far: 30.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2020:
|
856 kcal
|
Fat: 41.40g | Prot: 29.74g | Carb: 91.01g.
Breakfast: Світоч Чорний Шоколад Трю́фель, Вареное Яйцо. Lunch: Активиа Бифидойогурт Банан-Киви. Dinner: Feel The Cheese Крем-Сыр Классический 23%, Булочка Зерновая, Рассольник. Snacks/Other: Roshen Шоколадный Дед Мороз. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
София Пололяка's weight history
|