Weigh In record (no journal entry) for 08 December 2020
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127.4 lb
Lost so far: 13.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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1276 kcal
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Fat: 47.10g | Prot: 88.81g | Carb: 90.37g.
Breakfast: Kinder Kinder Pingui Cocco, Mulino Bianco Cuorcake Crema al Limone, Granarolo Latte Accadì Senza Lattosio. Lunch: Ravanelli, Lonza di Maiale (Filetto), Coop Sangiovese. Dinner: Galbani Formaggino , Spianata Sarda. Snacks/Other: Kinder Bueno Mini, Lindt Cioccolato Fondente al Peperoncino. more...
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losing 0.6 lb a week
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