Weigh In record (no journal entry) for 06 December 2020
|
135.6 lb
Lost so far: 8.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2020:
|
1498 kcal
|
Fat: 55.42g | Prot: 29.17g | Carb: 226.63g.
Breakfast: Isola Bio Latte d'avena, Chiquita Banana, Weetabix Formelle di Frumento Integrale. Lunch: Carciofi Bolliti, Dolciando & Dolciando Torta Sacher. Dinner: Baule Volante Purè di Patate Biologico, Coop Clementine. Snacks/Other: Dolciando & Dolciando Torta Sacher . more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|