Weigh In record (no journal entry) for 05 December 2020
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134.5 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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560 kcal
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Fat: 26.80g | Prot: 23.70g | Carb: 53.61g.
Breakfast: Danone Йогурт Натуральный Ананас-Манго, Roshen Чёрный Шоколад с Подсоленным Миндалём, Вареное Яйцо. more...
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losing 4.6 lb a week
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София Пололяка's weight history
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