boh.
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108.7 lb
Lost so far: 1.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2020:
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1695 kcal
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Fat: 46.11g | Prot: 112.07g | Carb: 216.61g.
Breakfast: Banana, Deliciovs Cream Burro d'arachidi Vellutato, Dolciando & Dolciando Cacao in Polvere Amaro, Milbona Yogurt Greco senza Grassi, Plasmon Biscotto dei Grandi. Lunch: Carrefour Grano Saraceno Secco Decorticato, Cavolo Rosso, Olio d'oliva, Carrefour Mezze Fave SGUSCIATE. Dinner: Carote, Olio d'oliva, Panem Filone di Grano Integrale con Fiocchi d'orzo, Verza, Milbona Skyrella. Snacks/Other: Mandarino, Solidal Coop Miele Millefiori, Mele Fuji, Clementine, Foodspring Proteine Whey Cocco e Cioccolato. more...
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gaining 2.6 lb a week
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