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Ich werde auf die Probe gestellt 🙈🙈
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192.5 lb
Lost so far: 95.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2020:
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1401 kcal
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Fat: 20.72g | Prot: 72.32g | Carb: 219.80g.
Breakfast: Milfina Speisequark Magerstufe, Grafschafter Goldsaft, Milfina Speisequark Magerstufe, Ei, Milfina Milch 1,5% Fett, DM Bio Weizenmehl Type 1050. Lunch: Aldi Fruchtcocktail Klassisch, Dr. Oetker Milchreis Vanille-Geschmack. Dinner: Clementinen, Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken Extrazart, Milsani Fettarmer Joghurt Mild 1,5% Fett. more...
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gaining 6.2 lb a week
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