Weigh In record (no journal entry) for 23 November 2020
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155.9 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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251 kcal
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Fat: 13.12g | Prot: 4.75g | Carb: 28.46g.
Breakfast: Cornetto alla Nutella. more...
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gaining 10.8 lb a week
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antoscill84's weight history
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