agnes1202's Journal, 20 November 2020

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Weigh In record (no journal entry) for 20 November 2020

174.6 lb Lost so far: 2.9 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 November 2020:

1042 kcal

Fat: 50.22g | Prot: 88.66g | Carb: 62.97g. Breakfast: Stockmeyer Krakauer. Lunch: REWE Avocado, Lachsfilet. Dinner: Papaya, Mandarine. Snacks/Other: Milchkaffee. more...

127 kcal

Activities & Exercise: Hula Hoop - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

losing 3.1 lb a week

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agnes1202's Journal, 20 November 2020

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