Weigh In record (no journal entry) for 17 November 2020
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117.3 lb
Lost so far: 19.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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135 kcal
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Fat: 4.00g | Prot: 23.08g | Carb: 0.00g.
Breakfast: Куриная Грудка Отварная. more...
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gaining 1.4 lb a week
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shadow1986's weight history
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