Weigh In record (no journal entry) for 16 November 2020
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137.6 lb
Lost so far: 27.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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1097 kcal
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Fat: 45.08g | Prot: 43.88g | Carb: 131.60g.
Breakfast: Вареное Яйцо. Lunch: Danone Сырок Персик-Абрикос. Dinner: Яблоко, Шампиньоны Тушеные, Спагетти. Snacks/Other: Яблоко, Lay's Чипсы с Сыром. more...
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steady weight
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София Пололяка's weight history
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