Weigh In record (no journal entry) for 15 November 2020
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127.9 lb
Lost so far: 13.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1278 kcal
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Fat: 70.03g | Prot: 62.03g | Carb: 76.49g.
Breakfast: Kinder Fetta al Latte, Mulino Bianco Nastrine, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Patate al Forno, Arrosto d'agnello, Vino Chardonnay. Snacks/Other: Kinder Fetta al Latte, Lindt Cioccolato Fondente al Peperoncino. more...
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steady weight
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