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🙈🤪
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154.3 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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367 kcal
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Fat: 20.54g | Prot: 16.73g | Carb: 27.71g.
Breakfast: Hochland Sandwich Scheiben mit Gouda, Kaffee mit Milch, Filinchen Low Carb, Almette Balance Natur 16% Fett, Wiesenhof Geflügel Paprika-Mortadella, Berschneider Delikatess Lachsschinken. Snacks/Other: Quarkbällchen. more...
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gaining 1.8 lb a week
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 Comments
Die hast du ja gleich wieder weg die 7 💪😊
15 Nov 20 by member: Mel.81
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18 Nov 20 by member: NadiniKisu
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