Weigh In record (no journal entry) for 07 November 2020
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179.7 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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33 kcal
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Fat: 0.44g | Prot: 0.86g | Carb: 4.57g.
Breakfast: Kräutertee, Kaffee, Schneekoppe Apfelessig, LaVita Fit Fürs Leben. more...
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gaining 6.2 lb a week
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allybellybu's weight history
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