Weigh In record (no journal entry) for 06 November 2020
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193.3 lb
Lost so far: 94.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2020:
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1207 kcal
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Fat: 44.17g | Prot: 68.57g | Carb: 128.46g.
Breakfast: Ei, Milfina Milch 1,5% Fett, Banane, Milfina Speisequark Magerstufe, Grafschafter Goldsaft, Edeka Weizenmehl Type 405. Lunch: Desira Triple Choc. Dinner: Gartenkrone Pfannengemüse Rustikale Art, Landjunker Kassler Minutensteaks Vom Schwein. more...
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losing 1.5 lb a week
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Brigitte 00's weight history
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