Weigh In record (no journal entry) for 05 November 2020
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142.6 lb
Lost so far: 22.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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969 kcal
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Fat: 41.74g | Prot: 32.68g | Carb: 121.59g.
Breakfast: Danone Йогурт Натуральный Ананас-Манго, Яичный Омлет, Помидоры. Lunch: Заречье Йогурт 1%, Гранола, Салат Оливье, Гречка Отварная. Dinner: Сметана 20%, Рассольник. more...
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gaining 3.1 lb a week
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София Пололяка's weight history
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