Weigh In record (no journal entry) for 05 November 2020
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244.1 lb
Lost so far: 48.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2020:
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2747 kcal
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Fat: 84.00g | Prot: 123.15g | Carb: 311.13g.
Breakfast: PCD Burro di Arachidi, Certossa Pan Bauletto Integrale, Maribel Confettura Extra di Fragole, Fior di Natura Bevanda alla Soia Gusto Vaniglia. Lunch: Certossa Pan Bauletto Integrale, Grana Padano Grana Padano, Fettina di Vitello. Dinner: Peperoncino Rosso in Polvere, Italiamo Puttanesca, Birra, Pascoli Italiani Grana Padano DOP Grattugiato, Nonna Mia Gnocchi di Patate. Snacks/Other: Lidl Noci del Brasile. more...
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gaining 13.9 lb a week
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roberto_DIESEL's weight history
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