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32.4%
吃晚餐
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130.5 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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885 kcal
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Fat: 51.18g | Prot: 37.42g | Carb: 69.02g.
Lunch: 加州杏仁果糖 堅果, 小磨坊 椰漿. Dinner: 全家 貢丸, 牛腩（0.3厘米脂肪，燉煮）, 炒香姑, 花椰菜, 肉圓. Snacks/Other: 日東紅茶 抹茶奶茶粉. more...
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gaining 1.5 lb a week
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