Weigh In record (no journal entry) for 31 October 2020
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141.5 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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542 kcal
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Fat: 13.95g | Prot: 15.91g | Carb: 88.40g.
Breakfast: Блины, Мёд. more...
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gaining 7.7 lb a week
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София Пололяка's weight history
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