Weigh In record (no journal entry) for 30 October 2020
|
129.4 lb
Lost so far: 11.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2020:
|
1282 kcal
|
Fat: 60.59g | Prot: 68.05g | Carb: 90.03g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Mulino Bianco Flauti al Latte, Buondì Buondì . Lunch: Prozis Burro di Arachidi , Findus Filetti di Platessa, Barbera, Melanzane al Funghetto. Dinner: Senape Gialla, Spianata Sarda, Wüber Würstel di Petto di Pollo. Snacks/Other: Coop Cioccolato Fondente Extra. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daroansweet's weight history
|