Weigh In record (no journal entry) for 28 October 2020
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140.4 lb
Lost so far: 24.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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344 kcal
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Fat: 12.40g | Prot: 9.92g | Carb: 49.66g.
Breakfast: Галичина Йогурт Клубника-Злаки, Олейна Масло Подсолнечное Рафинированное, Огурец (с Кожурой), Пекинская Капуста, Помидоры. more...
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gaining 3.1 lb a week
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София Пололяка's weight history
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