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昨晚上暴食 體脂33.6%豬油渣吃一整天
晚餐胖老爹炸雞🍗兩塊
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129.9 lb
Lost so far: 0.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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899 kcal
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Fat: 75.51g | Prot: 34.36g | Carb: 26.78g.
Breakfast: 萬歲牌 杏仁果, 芥蘭, 萬歲牌 無調味核桃, 荷包蛋. Lunch: 麻婆豆腐, 小番茄（葡萄形狀）, 豬油, 萬歲牌 杏仁果, 酪梨. more...
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steady weight
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