Weigh In record (no journal entry) for 24 October 2020
|
191.4 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2020:
|
933 kcal
|
Fat: 46.60g | Prot: 35.79g | Carb: 94.72g.
Breakfast: Edeka Elstar Apfel, Kaffee (Gemahlen). Lunch: Hallo Pizza Gemischter Salat. Dinner: Paniertes Schnitzel. Snacks/Other: Bäcker Bachmeier Käsekuchen Mandarine, Dr. Oetker Donauwellen. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hausladen's weight history
|