Weigh In record (no journal entry) for 17 October 2020
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107.8 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2020:
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1657 kcal
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Fat: 41.76g | Prot: 111.61g | Carb: 207.50g.
Breakfast: Banana, Koro Crema di Nocciole 100%, Prozis Organic Cacao Nibs, Kalos Yogurt Greco Bianco 0%, Gustato Ceci in Scatola. Lunch: Findus Pisellini Primavera, Olio d'oliva, Milbona Skyrella, Curtiriso Riso Basmati. Dinner: Carote, Luxor Salsa Tahina, Panem Filone di Farro Bianco, Lidl Zucca Delica, Carrefour Bio Tofu al Naturale. Snacks/Other: Mele Fuji, Kalos Yogurt Greco Bianco 0%. more...
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gaining 0.2 lb a week
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