Weigh In record (no journal entry) for 16 October 2020
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200.4 lb
Lost so far: 87.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2020:
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1240 kcal
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Fat: 20.36g | Prot: 89.38g | Carb: 166.90g.
Breakfast: Grafschafter Goldsaft, Milfina Speisequark Magerstufe, Banane, Ei, Edeka Weizenmehl Type 405, Milfina Milch 1,5% Fett. Lunch: Kokosmilch, Edeka Weizenmehl Type 405, Aldi Hähnchenbrust-Filet-Teilstück, Green Grocer's Gemüsepfanne Feinschmecker Art. Dinner: Gut & Günstig Erdbeer Konfitüre Extra (25g), Gekochtes Ei, Aldi H-Milch 1,5%, Edeka Weizenmehl Type 405. more...
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losing 7.7 lb a week
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Brigitte 00's weight history
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