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😢😢😢
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161.2 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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555 kcal
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Fat: 12.09g | Prot: 23.90g | Carb: 87.32g.
Breakfast: Lidl Rosenbrötchen, Normaler Kaffee, Milsani Speisequark Magerstufe, Exotic-Rhabarber-Marmelade, Hofmaier Saftiger Krustenschinken. Snacks/Other: Landliebe Vollmilch Pudding. more...
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gaining 1.8 lb a week
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