Weigh In record (no journal entry) for 06 October 2020
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145.3 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1336 kcal
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Fat: 47.84g | Prot: 103.17g | Carb: 121.12g.
Breakfast: Dulano Delikatess Hähnchenbrust, Aldi Bio Dinkelbrot, Gouda oder Edamer, Gut & Günstig Edel Salami, Weizenbrötchen. Lunch: Gartenkrone Schwarzwurzeln, Chili Con Carne mit Bohnen. more...
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losing 12.3 lb a week
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fräulein p's weight history
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