NadiniKisu's Journal, 30 September 2020

3 Tage zuckerfrei🙃😇
152.8 lb Lost so far: 58.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2020:
178 kcal Fat: 7.85g | Prot: 15.33g | Carb: 14.84g.   Breakfast: PowerBar Protein Nut 2 Milk Chocolate Peanut, Kaffee mit Milch. more...
steady weight



     
 

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