Weigh In record (no journal entry) for 29 September 2020
|
168.9 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2020:
|
1016 kcal
|
Fat: 53.25g | Prot: 36.23g | Carb: 105.99g.
Breakfast: Bananen, Gekochtes Ei, Butter. Lunch: Rind-oder Fleischsoße, Tomaten, Aldi Bio Gemüsepfanne Mediterrane Art. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Kiwi. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamina.1's weight history
|