in.85's Journal, 25 September 2020

Weigh In record (no journal entry) for 25 September 2020
184.5 lb Lost so far: 27.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2020:
374 kcal Fat: 24.86g | Prot: 12.76g | Carb: 23.25g.   Breakfast: Масло Подсолнечное, Сливочное Масло, Песочное Печенье, Яйцо Куриное, Комо Сыр Российский, De Luxe Овсяные Хлопья Крупнозерновые. more...
losing 3.1 lb a week


Comments 
oh nice 
24 Sep 20 by member: yummyci

     
 

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