Weigh In record (no journal entry) for 25 September 2020
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163.4 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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782 kcal
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Fat: 23.67g | Prot: 54.41g | Carb: 94.03g.
Breakfast: Banane, Pink Lady Äpfel, Milbona High Protein Pfirsich-Maracuja Quark-Creme. Lunch: Gekochtes Ei, Dulano Delikatesse Hähnchenbrust, Milfina Butter , 100% Vollkornbrot. Snacks/Other: Kaffee mit Milch, Leitungswasser. more...
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steady weight
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keine-ahnung's weight history
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