Weigh In record (no journal entry) for 20 September 2020
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132.9 lb
Lost so far: 7.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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1193 kcal
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Fat: 51.95g | Prot: 78.39g | Carb: 80.39g.
Breakfast: Granarolo Latte Accadì Senza Lattosio, Mulino Bianco Biscotti Galletti. Lunch: Barbera, Ravanelli, Maialetto. Snacks/Other: Cioccolato Fondente, Caramella Dura, Noberasco Datteroni, Caramella Dura. more...
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gaining 1.5 lb a week
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