cyn1122's Journal, 11 September 2020

140.4 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

1504 kcal

Fat: 80.56g | Prot: 68.98g | Carb: 144.27g.   Breakfast: 荷包蛋, 早安美芝城 熱狗, 豆漿. Lunch: 麥當勞 (McDonald's) 無糖綠茶, 早安美芝城 薯餅, 早安美芝城 熱狗, 農心 (NONG SHIM) 辛拉麵. more...

2087 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...