Weigh In record (no journal entry) for 10 September 2020
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141.1 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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945 kcal
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Fat: 61.12g | Prot: 15.83g | Carb: 89.44g.
Breakfast: المعجنات الدانمركية, فطائر الجبن الدنماركي. Lunch: التبولة (البرغل مع الطماطم والبقدونس). more...
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losing 0.4 lb a week
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alzeinleen's weight history
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