Weigh In record (no journal entry) for 10 September 2020
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141.1 lb
Lost so far: 2.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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2001 kcal
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Fat: 64.40g | Prot: 113.86g | Carb: 231.36g.
Breakfast: Melinda Mela Golden, Isola Bio Riso Castagna, Vios Yogurt Greco Bianco, Ecor Crusca di Avena. Lunch: Vios Yogurt Greco Bianco, Pomodoro Cuore di Bue, Finocchio Crudo, Petto di Pollo. Dinner: Dorayaki, Conad Insalata Russa, Gyoza. Snacks/Other: Yulty Gelato Proteico Fior di Latte, Ecor Gallette Riso Integrale senza Sale. more...
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gaining 6.2 lb a week
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