Weigh In record (no journal entry) for 10 September 2020
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195.6 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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1746 kcal
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Fat: 62.20g | Prot: 68.02g | Carb: 223.68g.
Breakfast: Zucker, Weintrauben, Aldi H-Milch 1,5%, Banane, Knusperone Cornflakes. Lunch: Aldi Buttertoast, Spiegelei. Dinner: K-Classic Kochhinterschinken, Gouda oder Edamer, Aldi Buttertoast. Snacks/Other: Sweet Valley Walnusskerne, Mulino Bianco Tarallucci. more...
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losing 9.3 lb a week
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Brigitte 00's weight history
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