Weigh In record (no journal entry) for 09 September 2020
|
153.7 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2020:
|
1250 kcal
|
Fat: 78.69g | Prot: 97.76g | Carb: 32.74g.
Breakfast: Reese's Peanut Butter Cups, Wein's Schwarzwälder Schinken, Kaffee mit Milch, Almette Balance Natur 16% Fett, Filinchen Low Carb, Berschneider Braten-Kasseler, Butter (Gesalzen). Lunch: Gefüllte Paprika mit Hühnchen. Dinner: Gefüllte Paprika mit Hühnchen. Snacks/Other: Kaffee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadiniKisu's weight history
|