Weigh In record (no journal entry) for 08 September 2020
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257.3 lb
Lost so far: 13.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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646 kcal
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Fat: 23.52g | Prot: 30.60g | Carb: 76.76g.
Breakfast: Müller Müllermilch Shake White Choc & Coconut, Müller Protein Milchreis Vanille, Gekochtes Ei, Milch 1,5%. more...
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losing 12.3 lb a week
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Gjallarhorn.'s weight history
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