Weigh In record (no journal entry) for 07 September 2020
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153.7 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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317 kcal
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Fat: 20.26g | Prot: 17.44g | Carb: 15.94g.
Breakfast: Almette Balance Natur 16% Fett, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, K-Classic Paprika-Schinkenwurst, Filinchen Low Carb, Reese's Peanut Butter Cups, Kaffee mit Milch. more...
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gaining 1.2 lb a week
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 Comments
Hey du bist ja U7 👏👏👏👏👏👏🤗! Super
08 Sep 20 by member: Mel.81
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Hey danke dir. Schön von dir zu lesen. Wie gehts denn so?
08 Sep 20 by member: NadiniKisu
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Danke, alles gut 😊! Jetzt muss ich endlich wieder am Gewicht arbeiten 😬
08 Sep 20 by member: Mel.81
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08 Sep 20 by member: NadiniKisu
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