Weigh In record (no journal entry) for 05 September 2020
|
147.3 lb
Lost so far: 15.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2020:
|
825 kcal
|
Fat: 41.77g | Prot: 30.30g | Carb: 87.10g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Кофе с Молоком, Блины на Молоке. Lunch: Сметана 20%, Капуста Тушеная. Dinner: Куриный Бульон. Snacks/Other: Сливы. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мария Черевкова's weight history
|